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ABS Hero Core Trainer
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4.8 | Join 50,000+ happy members

Abs Hero Core Trainer

NEW
HSA/FSA ELIGIBLE
Experience a game-powered core trainer that transforms traditional planks into dynamic core workouts. With ultra-comfortable foam pads, a floor-safe base, and ergonomic design, you can sculpts abs in minutes a day. Play interactive games, climb leaderboards, and stay motivated with the Abs Hero.
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1-YEAR WARRANTY
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30-day risk free trial
Purchase for
$
199
$
179
$20 IN SAVINGS TODAY
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ABS Hero Only
Abs Hero Core Trainer
SAVE 26% ON ACCESSORIES +
1 FREE GIFT Play Headphones ($89 value)
Most Popular
PLATINUM PACKAGE
+
$
95
(Includes: Abs Hero Core Trainer, Aviron Water Bottle, Pulse Heart Rate Monitor)
Expected to ship by December 1, 2025
Delivery

Aviron app available on iOS devices

app-store

*Prices in USD

GAME-CHANGING CORE WORKOUTS, RESULTS YOU CAN SEE

Powered by Aviron’s award-winning software, Abs Hero turns core training into interactive play with dozens of games that react to your every move, engage 20+ muscles, and keep you coming back for more.

STAY MOTIVATED & CONSISTENT

STAY MOTIVATED & CONSISTENT

Aim, react, and compete in real time as every movement powers your core and keeps you hooked.

CHALLENGE YOUR CORE & HAVE FUN

CHALLENGE YOUR CORE & HAVE FUN

Defend, dodge, and tilt your way alongside thousands of community members in real time, making every workout fly by.

SEE YOUR PROGRESS

SEE YOUR PROGRESS

Track your stats and stay motivated by adding friends and following their progress too.

EARN AND UNLOCK MORE

EARN AND UNLOCK MORE

Collect Aviron Coins, achievements, and unlock new levels that reward every minute you move.

A full feature walkthrough with Andy, our founder

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FEATURE BREAKDOWN

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  • ULTRA COMFORTABLE
    Dense, high-rebound padding supports your arms and elbows for stable, pressure-free planks.
  • NGER-SAFE SLO
    Protective hand slots keep fingers secure during movement and clear of the floor, as you shift left to right.
  • NGER-SAFE SLO
    Smooth, non-marking base stays put while protecting floors from scratches or scuffs.
  • NGER-SAFE SLO
    Integrated holder keeps your phone or tablet steady as you tilt, twist and shift.
  • NGER-SAFE SLO
    Lightweight design with a built-in handle makes it simple to move or store anywhere.
  • NGER-SAFE SLO
    Premium materials and ergonomic design ensure solid support for users and dynamic movement up to 300 lb.
  • ULTRA COMFORTABLE
    Dense, high-rebound padding supports your arms and elbows for stable, pressure-free planks.
  • NGER-SAFE SLO
    Protective hand slots keep fingers secure during movement and clear of the floor, as you shift left to right.
  • NGER-SAFE SLO
    Smooth, non-marking base stays put while protecting floors from scratches or scuffs.
  • NGER-SAFE SLO
    Integrated holder keeps your phone or tablet steady as you tilt, twist and shift.
  • NGER-SAFE SLO
    Lightweight design with a built-in handle makes it simple to move or store anywhere.
  • NGER-SAFE SLO
    Premium materials and ergonomic design ensure solid support for users and dynamic movement up to 300 lb.
your purchase includes
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ABS HERO
Unlimited Profile Icon
UNLIMITED
PROFILES
1-YEAR WARRANTY
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30-DAY RISK-FREE
TRIAL
DESCRIPTION
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The Aviron Abs Hero dynamic plank allows you to train core and build abs using dynamic movement. Access the iOS app for dozens of games designed to make every workout exciting and challenging.

Climb leaderboards, join challenges, and unlock levels
  • Stay motivated with goals, milestones, and rewards that keep you coming back.
Compete online in real time
  • Add excitement and accountability by working out with other members worldwide.
Earn Aviron Coins
  • Unlock new workouts, avatars, and backgrounds as you train.
Play against your past workouts
  • Train async in Time Machine Mode with previous versions of yourself or friends to push your limits.
Track stats and play with friends
  • Stay consistent by sharing progress and celebrating wins together.

The Aviron Abs Hero dynamic plank allows you to train core and build abs using dynamic movement. Access the iOS app for dozens of games designed to make every workout exciting and challenging.

Climb leaderboards, join challenges, and unlock levels
  • Stay motivated with goals, milestones, and rewards that keep you coming back.
Compete online in real time
  • Add excitement and accountability by working out with other members worldwide.
Earn Aviron Coins
  • Unlock new workouts, avatars, and backgrounds as you train.
Play against your past workouts
  • Train async in Time Machine Mode with previous versions of yourself or friends to push your limits.
Track stats and play with friends
  • Stay consistent by sharing progress and celebrating wins together.
MEMBERSHIP
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  • If you already have an active membership with any Aviron treadmill, rower, or bike, your ABS Hero Membership is free.
  • Enjoy the ABS Hero Membership with unlimited profiles for only $2.99/month, billed annually.*
  • Cancel anytime, hassle-free.

* All prices are in USD

  • If you already have an active membership with any Aviron treadmill, rower, or bike, your ABS Hero Membership is free.
  • Enjoy the ABS Hero Membership with unlimited profiles for only $2.99/month, billed annually.*
  • Cancel anytime, hassle-free.

* All prices are in USD

CONSTRUCTION
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Built to last, Abs Hero features a reinforced plastic frame with a 300 lb weight capacity, a base made from thermoplastic polyurethane, a durable and flexible material that doesn't scratch floors and provides excellent grip, and thick high-density foam pads for lasting comfort.

Built to last, Abs Hero features a reinforced plastic frame with a 300 lb weight capacity, a base made from thermoplastic polyurethane, a durable and flexible material that doesn't scratch floors and provides excellent grip, and thick high-density foam pads for lasting comfort.

DIMENSIONS & WEIGHT
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Dimensions:
23.6" X 24.8" X 6.3"
Weight:
7.7 LB (3.5 KG)
Weight Capacity:
300 LB
  • Dimensions:
    23.6" X 24.8" X 6.3"
  • Weight:
    7.7 LB (3.5 KG)
  • Weight Capacity:
    300 LB

essential accessories

COMMITTED TO QUALITY

Aviron products are trusted by thousands of Aviron members as well as commercial partners like YMCA, the Kansas City Chiefs, University of California and the Nike HQ gym. Sleek yet durable, Aviron machines are made using commercial grade materials and undergo stringent testing to ensure long term durability.

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20-YEAR
WARRANTY

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PREMIUM
CONSTRUCTION

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ABS Hero Review

"IT FEELS MORE LIKE PLAYING THAN WORKING OUT, BUT MY ABS ARE ON FIRE BY THE END."

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